The fourth class of this series follows the seasonal energy into the earth where we uncover the powerful root medicine incubating beneath the surface. As plants prepare for winter by retreating their energy back into their roots, it presents an ideal moment to gather potent herbal remedies. In this session, we will explore the techniques of harvesting, cleaning, and preparing roots for food and medicinal use. Continuing into the art of creating decoctions and tinctures, essential methods for extracting the beneficial properties from roots and other tough plant parts. These fundamental processes serve as the building blocks for various long-lasting herbal remedies and preservation methods, empowering you with valuable knowledge that’s useful throughout the year with a wide range of herbs.